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The Busy Bees Recipe Series: O…

Oat Weet-Bix Slice Recipe – A Healthy, Fibre-Packed Snack for Children

Welcome to Little Tummies, Big Nutrition: The Busy Bees Recipe Series

At Busy Bees, we know that little tummies need big nutrition. That’s why we’re excited to introduce our brand-new recipe series, showcasing some of the most-loved meals and snacks from our Nourish programme. Designed with care by an expert dietitian, our menu ensures that children receive the right balance of nutrients to help them grow, learn, and play.

This series will feature wholesome, easy-to-make recipes that are not only delicious but also perfect for fuelling active little bodies.

First up is a much-loved morning tea favourite—Oat Weet-Bix Slice. The perfect healthy snack for children all year-round!

Oat Weet-Bix Slice Recipe

A wholesome, energy-packed slice, perfect for busy little explorers! This recipe is full of fibre, with the goodness of oats, Weet-Bix, and banana, making it a fantastic way to start the day or enjoy as a nourishing snack.

Makes around 38 slices

These bars can be prepared, frozen, and meal-prepped for the weeks ahead.

• 12 Weet-Bix, crushed
• 3 cups wholemeal self-raising flour
• 3 cups rolled oats
• 4 cups desiccated coconut
• 1 large banana, mashed
• 1 cup brown sugar
• 2 cups milk of choice
• 400g plant-based spread, melted
• Natural, unsweetened yoghurt to serve

 Preheat oven to 180°C.

1. Line a slice tray with baking paper.
2. In a large bowl, mix the crushed Weet-Bix, flour, oats, coconut, banana, and brown sugar.
3. Add in the milk and melted plant-based spread, stirring until well combined.
4. Press the mixture evenly into the lined tray.
5. Bake for 15-20 minutes, or until golden brown.
6. Allow to cool, then slice into portions.
7. Serve with natural yoghurt and fresh seasonal fruit.

Dairy-free option: Swap milk for a plant-based alternative like calcium-fortified soy milk.

Why We Love This Recipe

This simple slice is a fantastic way to introduce more whole grains into children’s diets while keeping sugar levels minimal. It’s soft, easy to eat, and pairs wonderfully with fruit and yoghurt for a well-rounded snack.

• Packed with fibre – Oats, Weet-Bix, and wholemeal flour support digestion and sustained energy.
• Naturally sweetened – A hint of banana and brown sugar keeps it delicious without overwhelming sweetness.
• Simple and nutritious – Easy to prepare with pantry staples, making it a great go-to recipe for busy families.

This slice is a firm favourite in our Nourish menu and is loved by tamariki across our Busy Bees centres.

Food at Busy Bees – More Than Just a Meal

At Busy Bees, we believe that food is about so much more than just filling tummies—it’s about nourishing young minds and bodies. That’s why our Nourish programme is carefully designed to support healthy eating habits from an early age.

Our menus are:

• Dietitian-approved and in line with the New Zealand Heart Foundation Tohu Manawa Ora | Healthy Heart Award.
• Designed to provide a variety of vegetables, whole grains, and protein-rich foods every day
• Created with minimally processed foods, salt, and added sugar, ensuring only the best for growing children.

We provide fresh, balanced meals daily, with a focus on variety, nutrition, and the joy of eating together. From hearty lunches to fun and nutritious snacks, our meals encourage healthy eating habits that last a lifetime.

Keep an eye out for more delicious recipes in this series that you can try at home!

Want to learn more about Busy Bees? Contact us today.